Welcome to EAP
Employee Assistance Program of SUNY ESF
EAP is seeking a Research Foundation employee to become a voting member of the committee. There is a one hour per month time commitment for the monthly meeting. Anyone interested should contact Mark Hill, Chair at extension 6673 or by email at email@example.com.
December 2013 Monthly News Letter
December 2013 - New Year's Resolutions
The end of the year brings thoughts of New Year's resolutions. Many of us want to lose weight or start an exercise program, but often lose interest because we've taken on too much. Why not start with smaller goals, like taking the stairs or cutting back on sweetened beverages? A few small changes can lead to a healthier you in the New Year!
Call (866-320-4760) or visit on line (www.worklife.ny.gov) for help achieving your wellness goals.
Support is also available by contacting ESF's EAP Coordinator at (315) 470-6847, NYS' EAP Line at (800) 822-0244 or emailing NYSEAP@EAP.NY.GOV.
This Month's Webinar
The Path to Inner Peace
Through a greater examination of self, as well as of your personal and work environments, you can take steps down the path to inner peace!
Thursday, December 19, 2013; 12:00 p.m. - 12:30 p.m. and 1:00 p.m. - 1:30 p.m.
Register for the webinar on the NYS-Balance website, please be sure to do so in advance.
Username: nys ; Password: balance